Can We Make Protein Smoothies Using Matcha Tea?

Can We Make Protein Smoothies Using Matcha Tea?

When we think of protein smoothies, we often imagine classic ingredients like bananas, nuts, yogurt, or protein powder. But what if we could add a unique and healthy twist to our smoothies? Enter m...
Black Tea and Sandwiches: The Best Pairing

Black Tea and Sandwiches: The Best Pairing

Some food and drink pairings are just meant to be—like coffee and croissants, wine and cheese, or, in this case, black tea and sandwiches. There’s something incredibly satisfying about the balance ...
Why Sometimes I Love Taking My Tea Outside

Why Sometimes I Love Taking My Tea Outside

There’s something magical about stepping outside with a warm cup of tea in hand. It’s a small act, but it can change the entire experience of drinking tea. While I love the coziness of enjoying tea...
Rainy Day, My Favorite Cup of Tea, and the Book Autobiography of a Yogi

Rainy Day, My Favorite Cup of Tea, and the Book Autobiography of a Yogi

Some days feel just perfect. A gentle rain tapping against the window, the comforting warmth of a cup of tea, and a book that takes you into another world. For me, one such day happened recently wh...
How to Prepare Shaker Chilled Tea at Home

How to Prepare Shaker Chilled Tea at Home

Tea is a beloved beverage enjoyed in many ways, from steaming hot cups to refreshing iced versions. One of the most exciting and easy ways to enjoy a chilled tea is by shaking it—just like a baris...
Tea and Tunes: Songs to Play While Drinking Tea to Make the Moment More Soothing

Tea and Tunes: Songs to Play While Drinking Tea to Make the Moment More Soothing

Tea and music—two things that can instantly calm your soul. Imagine sipping your favorite tea while a perfect tune plays in the background. It’s the kind of moment that makes you pause, breathe, an...
Reusing My Steeped Green Tea Leaves for a Touch of Natural Beauty for My Skin

Reusing My Steeped Green Tea Leaves for a Touch of Natural Beauty for My Skin

If you're a green tea lover like me, you probably enjoy the calming flavor and the health benefits of this magical brew. But have you ever wondered if the leftover tea leaves can be useful too? Aft...
I Visited Assam to Explore the Tea Gardens: This Is What I Experienced

I Visited Assam to Explore the Tea Gardens: This Is What I Experienced

I Visited Assam to Explore the Tea Gardens: This Is What I Experienced As someone who loves tea, visiting Assam to explore its iconic tea gardens had always been on my bucket list. Assam, known as ...
This Year, Why I Shifted from Coffee to Tea

This Year, Why I Shifted from Coffee to Tea

For years, I was a dedicated coffee drinker. My mornings started with the rich aroma of freshly brewed coffee, and I often leaned on it to power through long afternoons. But this year, something ch...